Healthy gums are a crucial part of oral and dental health. However, problems with the gums can lead to serious conditions. In this article, we will take a closer look at what gum diseases are and what causes them.

What Are Gum Diseases?

Gum diseases refer to various infections and inflammatory conditions affecting the gums. The most common ones include gingivitis and periodontitis. Gingivitis is characterized by inflammation of the gums and typically presents with symptoms such as redness, swelling, and bleeding gums. If left untreated, gingivitis can progress to periodontitis, which is a more severe infection that involves the deeper layers of the gums and the bone tissue supporting the teeth.

What Causes Them?

There can be several reasons for gum diseases. The most common one is the buildup of a bacterial film layer called dental plaque on the teeth. Plaque can gradually harm the gums and lead to inflammation. Other risk factors include irregular brushing, not using dental floss, smoking, stress, hormonal changes, and genetic predisposition.

How Can They Be Prevented?

The best way to prevent gum diseases is to follow a regular and effective oral hygiene routine. This includes brushing your teeth at least twice a day, using dental floss or interdental brushes, and regularly visiting the dentist for check-ups. Additionally, adopting a healthy lifestyle is important in preventing gum diseases. Not smoking, eating a balanced diet, and avoiding stress positively impact gum health.

Gum diseases can have serious effects on both oral and overall health. However, they can be prevented with regular dental check-ups and proper oral hygiene practices. Consulting a dentist is important to prevent or treat gum problems.