Incorrect Brushing Direction

Teeth should be brushed from the gum line downwards in a motion starting from top to bottom. Brushing motions that go back and forth or upwards can cause gum recession.

Use of Abrasive Toothpastes

Various chemical substances are found in toothpaste, and their compositions vary according to need and usage. For example, some substances in whitening toothpaste can cause enamel erosion, and the amount varies depending on the brand or type of toothpaste. Generally, fluoride toothpastes are safe.

Patients with tooth sensitivity and gum recession complaints should pay attention. Moreover, attention should be paid to the use of home whitening kits and mouthwashes. Your dentist will recommend the most suitable toothpaste for your needs.

Brushing Immediately After Meals or Vomiting (especially in pregnant women)

One function of saliva is to repair tooth enamel with its minerals, and for this, it should be waited for at least half an hour after meals. Especially acidic foods like tomatoes, oranges, carbonated, and acidic beverages should be consumed with caution. In cases where vomiting is frequent due to some diseases or pregnancy, erosion on the teeth can be observed due to the acidic pH in the mouth. It is necessary to wait for a while for the pH in the mouth to return to normal. In cases where gum recession exposes the roots, more destructive results can occur.

Applying Too Much Pressure on Teeth

You may think that the more pressure you apply, the cleaner your teeth will be, but this is not true and you may be damaging your tooth enamel. Small forces should be applied, and the toothbrush bristles should be allowed to do sufficient cleaning. Some electric toothbrushes give a warning when too much pressure is applied due to their sensors. You can try them if you have gum recession or erosion on your teeth.

Using Toothbrushes with Overly Large Heads

Since our mouths come in different sizes, toothbrushes are also produced in various sizes. Too large heads hinder comfortable brushing and may not allow the appropriate cleaning of certain areas. Bristles that cannot reach the back areas prevent effective cleaning. Moreover, unnoticed cavities may develop over time on these surfaces with the false idea of cleaning.